This 7-day offering will include a 2hr daily Yin practice, followed by:
After completing these 7 days of Yin, students will leave with the confidence to deepen their Yin Yoga journey, and/or the confidence to lead students in a Yin Yoga practice. It is not necessary to be a yoga teacher to attend this offering.
There will be a maximum 12-person attendance for this event.
Upon completion of Foundations of Yin, students should feel empowered to nourish themselves and others through Yin Yoga, from a TCM Meridian Theory approach.
Daily Schedule:
AM session 8:45am – 12:15pm (90min lunch break)
PM session 1:45pm – 5:15pm
She first came across Yin Yoga 9 years ago when she was living in Sydney and was first drawn to the practice because of its more calming and relaxing qualities that balanced her “yang” lifestyle.
With time, Renee also started to fall in love with Yin Yoga’s deeper work; its physical and mental benefits bringing her a greater sense of calm, and its relationship with Traditional Chinese Medicine Meridian Lines – (you may have heard about these through Acupuncture or Acupressure) – allowing her to work with the deeper and more subtle layers of her self.
Renee believes Yin Yoga is a great tool to build a greater level of physical and mental resilience and patience, as well as to remove any stuck energy that has accumulated from our past experiences that may be causing a sense of stress or dis-ease in the body.
She brings this training to Nadi Wellness to spread her passion for Yin Yoga to those who would like a deeper understanding of the Traditional Chinese Medicine approach.
Price includes: Training materials, teaching instructions, props, and mats.
Does not include: Accommodation, meals, and other study materials.
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