Have you built a regular Yin practice and would like to learn a deeper understanding behind Yin?
Or are you a Yoga Teacher looking to expand your offerings to your students?
This 50hr Foundations of Yin is designed for anyone who is wanting to learn the theory behind the beautiful practice of Yin Yoga.
This 7-day offering will include a 2hr daily Yin practice, followed by:
- A look at the Anatomy of the Human Body, including the current paradigm of Anatomy Trains
- The Anatomical effects of Yin
- An introduction to the Meridian Theory from Traditional Chinese Medicine, and
- Yin Yoga from an Anatomical and TCM Meridian perspective
After completing these 7 days of Yin, students will leave with the confidence to deepen their Yin Yoga journey, and/or the confidence to lead students in a Yin Yoga practice. It is not necessary to be a yoga teacher to attend this offering.
There will be a maximum 12-person attendance for this event.
Upon completion of Foundations of Yin, students should feel empowered to nourish themselves and others through Yin Yoga, from a TCM Meridian Theory approach.
Daily Schedule:
AM session 8:45am – 12:15pm (90min lunch break)
PM session 1:45pm – 5:15pm
