Nadi Journal

Your information source for yoga, massage, acupuncture, holistic therapies, and all things wellness.

We hope our journal helps you in your wellness journey.

Yoga for Winter Conditioning with Christy Prior

We caught up with legendary snowboarder Christy Prior, who has represented NZ in the Olympics and has achieved podium results at the World Cup, X Games, Dew Tour, and Burton Open. Christy, who is also a 500-hour qualified yoga teacher, has used yoga and meditation to achieve a successful snowboarding career.

5 Benefits of Regular Massage

We can all agree that a good massage can make us feel relaxed and revived if we have had a busy day. The combination of essential oils...

Adventure Central at Slow Pace – Otago Daily Times Feature

Queenstown may be the home of adventure sports, but there’s also plenty to do for those who don’t want to do much. Daisy Hudson spent a weekend relaxing in the resort to check it out.

A Decade of Nadi Wellness – A Brief History

Nadi Queenstown (formerly known as Yoga Nadi) sprang into life in December 2010. Over the years we've hosted international teachers, created expo fundraisers for our favourite charity organizations and collaborated with other businesses.

Free Community Yoga

We offer this Community Class as a platform for newly qualified teachers to begin their teaching journey. Check out Nadi's Facebook page for the next community yoga event or visit our MindBody page.

5 Reasons Why You Should Undertake Your Yoga Teacher Training in Queenstown

There's always a perfect reason to visit Queenstown, but for yogis, here are five reasons why you should visit in 2020 to undertake your Yoga Teacher Training.

Spiritual Seekers Guide To Queenstown – A Weekend Summer Visit!

When it comes to beautiful and stunning landscapes and the need to have a soulful and spiritual adventure, Queenstown is the place to be! Here are some tips for your weekend summer visit.