NADI WELLNESS JOURNAL
Your Nadi Wellness source yoga, massage, acupuncture and holistic therapies.


5 Benefits of Regular Massage
We can all agree that a good massage can make us feel relaxed and revived if we have had a busy day. The combination of essential oils

Adventure central at slow pace – Otago Daily Times Feature
Queenstown may be the home of adventure sports, but there’s also plenty to do for those who don’t want to do much. Daisy Hudson spent a weekend relaxing in the resort to check it out... Read More here

A Decade of Nadi Wellness, a brief history.
Nadi Wellness (Formerly known as Yoga Nadi) sprang into life in December 2010.
Actually, Nadi had been brewing a long long time before doors first opened. I, (Sandi) have been practicing yoga since 1998 and have been teaching since 2006. With over a decade of experience, and experiencing many ebbs and flows in life, Nadi has grown and transformed over the last decade.

Free Community Yoga
Check out Nadi's facebook page for the next community yoga event or visit our mind body page.

5 Reasons why you should undertake your Yoga Teacher Training in Queenstown
There's always a perfect reason to visit Queenstown, but for yogis, here are five reasons why you should visit in 2020 to undertake your Yoga Teacher Training.

Spiritual Seekers Guide To Queenstown – A Weekend Summer Visit!
When it comes to beautiful and stunning landscapes and the need to have a soulful and spiritual adventure, Queenstown is the place to be! Here are some tips for your weekend summer visit.