NADI WELLNESS JOURNAL

Your Nadi Wellness source yoga, massage, acupuncture and holistic therapies.

Yoga for Winter Conditioning with Christy Prior

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5 Benefits of Regular Massage

We can all agree that a good massage can make us feel relaxed and revived if we have had a busy day. The combination of essential oils
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Adventure central at slow pace – Otago Daily Times Feature

Queenstown may be the home of adventure sports, but there’s also plenty to do for those who don’t want to do much. Daisy Hudson spent a weekend relaxing in the resort to check it out... Read More here
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xmas 2017 yoga tribe

A Decade of Nadi Wellness, a brief history.

Nadi Wellness (Formerly known as Yoga Nadi) sprang into life in December 2010. Actually, Nadi had been brewing a long long time before doors first opened. I, (Sandi) have been practicing yoga since 1998 and have been teaching since 2006. With over a decade of experience, and experiencing many ebbs and flows in life, Nadi has grown and transformed over the last decade.
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Free Community Yoga

Check out Nadi's facebook page for the next community yoga event or visit our mind body page.
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5 Reasons why you should undertake your Yoga Teacher Training in Queenstown

There's always a perfect reason to visit Queenstown, but for yogis, here are five reasons why you should visit in 2020 to undertake your Yoga Teacher Training.
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Spiritual Seekers Guide To Queenstown – A Weekend Summer Visit!

When it comes to beautiful and stunning landscapes and the need to have a soulful and spiritual adventure, Queenstown is the place to be! Here are some tips for your weekend summer visit.
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