Events Archives - Nadi Wellness

Here’s a little Q & A with lovely Claire Stewart💓.Q: Where are you from and what attracted you to Queenstown?A: I grew up in Brighton, England, and moved to New Zealand in 2004 after finishing University and taking some time to travel🌏.Q: Can you describe your yoga journey?A: I began studying yoga in Queenstown and took a few extended breaks to travel to India, Bali, and Thailand with the aim of learning different facets of yoga, detox, reiki and raw food.Q: What yoga trainings🧘🏼‍♀️have you participated in along your journey?A: I completed the 200 hr Vinyasa Flow Teacher Training in 2016, then in 2017 I completed a 100 hr Restorative and Yoga Nidra Teacher Training. I also completed Levels 2 and 3 in Yoga Nidra in 2019, which explores the therapeutic application of Yoga Nidra, including customizing and developing a Yoga Nidra practice for specific conditions.Q: What draws you to restorative yoga? A: In this fast paced world, we are pushed and pulled in so many directions and many are riding a rollercoaster of busyness, stress, and overwhelm and yet still feel they we should be doing ‘more.’ Restorative practices teach us to experience the true power of ‘pause’ and that doing less can often create space doe more, so that we can have an increased capacity for life- we allow time to replenish ourselves.✨🙏🏼Join Claire for an incredibly healing Restorative + Yoga Nidra Wednesdays at 7:00 pm. 🤗💫 #teacherfeature #yogaqueenstown #thingstodoinqueenstown #wearequeenstown #queenstownyoga #yoganz #nzyoga #queenstownnz #purenewzealand #queenstown #newzealand ... See MoreSee Less

Photo

View on Facebook