Nadi Wellness Centre
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Find Us

Nadi Wellness Centre

Level 2, 50 Stanley Street
Queenstown

Open Hours

Reception/Office Hours
Mon-Fri: 9.30am – 5.00pm
Bookings – by appointment

Yoga Queenstown

Level 2, 50 Stanley Street
Queenstown

Open Hours

Yoga Studio
Mon – Sun : 8am – 9pm
Reception/Office Hours
Mon-Fri: 9.30am – 5.00pm

Yoga Remarkables Park

Level 1 Rees House (upstairs to left of Flight Centre)
Hawthorne Drive
Remarkables Park
Frankton

Open Hours

Yoga Studio
Mon – Sun : 8am – 9pm
Reception/Office Hours
Mon-Fri: 9.30am – 5.00pmm

Talk to Us

All centres have the same reception contact:

Call: 03 409 0318
Email: [email protected]

Send Us a Message

Book a Class

Book a Queenstown Class
Book a Frankton Class

Get in Touch

Call: 03 409 0318
Email: [email protected]

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NADI WELLNESS

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Instagram post 2180808965313656773_1733981134 Meet Chris. Yogi & Retreat Leader from @aroharetreats 🙏🏻❤️ We are lucky to have Chris on the Nadi Team sharing his wisdom in Hatha Yoga / Yin / Acro Yoga and more. In his own time, Chris immerses in the surroundings of Queenstown sharing his talents with @lilamovementarts hosting workshops, trainings and immersions. With his embodied experience, he brings unique perspective to his classes at Nadi Wellness aIf you’re looking to dive inward on the mat, his classes are a safe space to do so! Thanks for shining your light in the community @chriswille_yoga gratitude for your teachings. Check out the Nadi Schedule for his classes via the link in bio #nadiwellness
Instagram post 2176411259908473157_1733981134 Nadi Family! Announcement...❤️ We have limited spaces left for Tara’s upcoming Embodied Flow Immersion. Queenstown this is a training you don’t want to miss. We are lucky to host Tara at the Mercure Resort starting on the 28th of November finishing December 2nd. Here over this 5 day training she will guide us through the five principles of Embodied Flow to give insight into each module along with providing a nourishing journey for the body,mind and soul. So what are the five principles covered? 👉🏻The body as a vehicle for awakening. 👉🏻Yielding. 👉🏻Pathways of connectivity. 👉🏻Articulation Integration. 👉🏻Flow is moment to moment presence. If you are curious to drop in on this training, don’t hold back. The Nadi Wellness team are here to help and to answer any of your questions that you may have about this unique experience. We look forward to hosting you Tara! #nadiwellness #embodiedflow
Instagram post 2171501226594758547_1733981134 Did you know that Nadi Wellness also offers massage therapy, wellness products and holistic health services?...Yoga aside we are focused on providing a range of healing remedies to the Queenstown community. So here’s little update for our online community who want to stay in the loop with all our offerings and services 👉🏻 Nadi Wellness will soon be closing the Instagram channel for @nadiwellnessmassageqt and going forward we will be sharing relative massage / wellness content, community updates and offerings all under the same umbrella via this channel @nadiwellnesscentre ...watch this space! For further information, head to our website 💆‍♂️💆‍♀️#nadiwellness
Instagram post 2164153201778190121_1733981134 Have you taken the time to check out our upcoming events, immersions, teacher trainings on the Nadi Wellness calendar? From 👉🏻 Tara Judelle, Dr Scott Lyons, to the Nadi Wellness 200 hour Vinyasa TT and more - there is an action packed summer ahead of teachings and embodied wisdom to unfold. Head on over to our website via Linktree to discover more and dive deep into the next chapter of your yoga journey #nadiwellness
Instagram post 2160819456408942585_1733981134 Great perspective from local @damianchaparro who is one of the Founders of @aroharetreats in Glenorchy. Damian has been a solid pillar to the Queenstown Community since his arrival. Sharing is love and skillsets from Ecstatic Dance DJ sets, Yoga and Wellness wisdom. At Nadi Wellness, we are blessed with multiple community leaders similar to Damian with many skill sets and offerings to share with the health and wellness community. This really puts Queenstown on the map as a wellness destination...And at Nadi we value community...empowering those around us and this mindset ripples in and out of Nadi Wellness as a whole. We believe Queenstown is more than just a portal for extreme sports and it’s party atmosphere. We see more room for the area to breathe into a new space as a wellness hub with regular retreats, massage therapy, nature immersions and other wellbeing events amongst the mountains. Watch this space team! We will be sharing more posts of key community members and Nadi’s team in the coming future. Thanks again for the wisdom Damian, and also big ups to @ciaranmcmeeken for creating this content 📸 snippet #nadiwellness
Instagram post 2156924267093166979_1733981134 We’re excited to host @sharonsztar early November where she will be sharing two separate workshops at Nadi Wellness Remarkables Park. Workshop #1: 👉🏻 Deep Rest Immersion. Saturday, 2nd November. In this immersion, surrender to 3 hours of calm, bliss and stillness with Sharon as she guides you through a unique sequence of restorative poses, conscious breathing and mindfulness techniques to unwind stress and reset your nervous system. Workshop #2: 👉🏻 Woman’s Hormonal Balance Immersion. Sunday, 3rd November. In this session, discover techniques, tools and rituals for optimal wellbeing as a woman. Sharon will be guiding you through a deeply nurturing and restorative afternoon to discover specific health benefits such as regulating your endocrine system, soften tension in your abdominal and pelvic area, relieve PMT, PMS, and PMD, consciously create space for the activation of your reproductive organs, support absent, difficult or painful menstruation and appease fatigue, tiredness associated with imbalanced hormone levels. After her personal health journey with chronic illness through realignment with nature and her own innate feminine rhythms, Sharon has a wealth of embodied knowledge to share with you in all areas of women’s wellbeing. Touch base with the team if you want to learn more about these immersions. Alternatively, you can dive deep on the Nadi Wellness website for more info and bookings. We are looking forward to these immersions Sharon. Thank you for sharing! #nadiwellness
Instagram post 2155010586793039296_1733981134 With the change of seasons and warmer days ☀️ approaching, Nadi Wellness is preparing for a action packed summer. So what’s lined up? Immersions: We are lucky to have @tarajudelle sharing her 5 principles of Embodied Flow late November - early December. This is her second time amongst the 🏔 mountains. Chris & Deni are starting 4 week foundations course of acroyoga starting tomorrow (October 16th) which is a perfect space to begin your Acro journey. Workshops/Master Classes: + Baldev Kaur is here on the 27th of October to introduce Kundalini Yoga to the Nadi Community. For those curious, this is a great space to immerse in what Kundalini Yoga and to lay a solid perspective for future training such as the Level One Kundalini YTT which is shared over 3 modules starting November 9th. In addition: @sharonsztar is also in town from the 2nd / 3rd November sharing two workshops. One ☝🏻 on Deep Rest and the other on Women’s Hormonal Balance. Later in Feb we are also hosting teacher trainings and deeper immersions. To find out more about upcoming evens and workshops you can contact our team. Alternatively, dive deep on the Nadi Wellness website. We are excited for the what’s installed in the coming months team! ❤️Stay tuned for updates. 📸 @sage.yoga #nadiwellness
Instagram post 2153343861500611309_1733981134 Video Interview with @tarajudelle hosted by @sarshahopeyoga - for the full interview you can tune in via the Nadi Wellness Facebook page. Here Tara explains in-depth the five principles of the Embodied Flow Immersion and how they have personally impacted her life. Thanks for sharing Tara! We are so lucky 🍀 to have Tara sharing this immersion with the Nadi Wellness community. If you are interested in diving inward on this training, tune into the interview, grab a cuppa, find a quiet space and drink in her wisdom 🙏🏻❤️⚡️#nadiwellness #embodiedflow
Instagram post 2141253213939068569_1733981134 🙏🏻 @sarshahopeyoga is a long time member of the Nadi Community. Travelling north to south to share her wisdom in dance, embodiment, meditation, yoga and healing to tune into the rhythm of your soul. Her presence on and off the mat is one we all treasure and if you’ve had the opportunity to practice & dance with her, you’ll know!⚡️🙌🏻❤️ thank you for being you Sarsha! She’s also a co-leader with Nadi’s founder @sandimurphyyoga on the 200 hour Vinyasa teacher training that we host each year in the Wakatipu basin. A unique experience to uncover your full potential as a Yoga Teacher and development of a strong personal practice. Focusing towards the energetics, embodiment, and teaching aspects of a 200 HR TT and more. If you are looking to step into life with full presence and uncover your teaching capabilities, then having Sarsha as a guide is one we highly recommend with over 20 years experience in her offerings. The next Nadi Wellness 200 HR teacher training is from the 24th of Feb - 20th March 2020. Co-facilitated with Sandi Murphy. You can visit our website for more info or touch base with the Nadi Wellness team ❤️ you can also find out more about Sarsha’s offerings @sarshahopeyoga 🙏🏻 #nadiwellness
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