Nadi Wellness Centre
  • Home
  • NadiWellness Centre
    • Natural Therapies
    • Workshops & Events
    • Products
  • Massage & Day Spa
  • Yoga Queenstown
    • Queenstown Schedule
    • Yoga Teachers
    • Yoga Styles
    • Yoga Pricing
    • Yoga Teacher Training
    • FAQs
  • Yoga Remarkables Park
    • Remarkables Park Schedule
    • Yoga Teachers
    • Yoga Styles
    • Yoga Pricing
    • FAQs
  • Training & Retreats
    • Teacher Training
    • Workshops & Events
    • Retreats
  • Contact
  • Menu

Find Us

Nadi Wellness Centre

Level 2, 50 Stanley Street
Queenstown

Open Hours

Reception/Office Hours
Mon-Fri: 9.30am – 5.00pm
Bookings – by appointment

Yoga Queenstown

Level 2, 50 Stanley Street
Queenstown

Open Hours

Yoga Studio
Mon – Sun : 8am – 9pm
Reception/Office Hours
Mon-Fri: 9.30am – 5.00pm

Yoga Remarkables Park

Level 1 Rees House (upstairs to left of Flight Centre)
Hawthorne Drive
Remarkables Park
Frankton

Open Hours

Yoga Studio
Mon – Sun : 8am – 9pm
Reception/Office Hours
Mon-Fri: 9.30am – 5.00pmm

Talk to Us

All centres have the same reception contact:

Call: 03 409 0318
Email: [email protected]

Send Us a Message

Book a Class

Book a Queenstown Class
Book a Frankton Class

Get in Touch

Call: 03 409 0318
Email: [email protected]

SIGN UP TO OUR NEWSLETTER

NADI WELLNESS

  • Queenstown Schedule
  • Nadi Wellness Centre
  • Remarkables Park Schedule
  • Nadi Massage
  • Natural Therapies
  • Workshops & Events

Facebook

INSTAGRAM

Instagram post 2198257000595426721_1733981134 Christmas is on our doorstep 🎄what a year 2019 has been! If you are looking for eco-friendly gifts this season, give the gift of a wellness experience. Nadi Wellness has massage and yoga vouchers that are ideal for the Christmas stocking 🧦 🎁. We also have eco friendly products onsite such as bolsters, mats, blocks, straps, clothing and much more. Get in touch 📞 or Come on in and visit us! The team are here to help you. On that note it’s important in this time of year to give back to your body and mind. Tuning into what this season is about...enjoying time with your loved ones...friends, family + your community but don’t forget yourself! You are apart of that collective to. So fill up your own cup. Slow down. Take that time to receive and just be in presence. It’s okay to give back to yourself so don’t be discouraged to book that massage / yoga class for you. For some of us, the holiday season is the one time of year where we have solid time away from work and our personal responsibilities, so use it wisely. The more you can drop into self love and care for you, the more you’ll be able to show up in presence with your loved ones this season. Nadi Wellness has a team of yoga teachers, holistic health practitioners and massage therapists that will provide you with healing remedies to rest and recharge over this busy holiday period 🎄❤️🌎😇🎁🙏🏻🕉 #nadiwellness #selfcare #christmas
Instagram post 2196945614950963015_1733981134 “𝙒𝙞𝙨𝙙𝙤𝙢 𝙩𝙚𝙡𝙡𝙨 𝙢𝙚 𝙄’𝙢 𝙣𝙤𝙩𝙝𝙞𝙣𝙜. 𝙇𝙤𝙫𝙚 𝙩𝙚𝙡𝙡𝙨 𝙢𝙚 𝙄’𝙢 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜. 𝘽𝙚𝙩𝙬𝙚𝙚𝙣 𝙩𝙝𝙚𝙨𝙚 𝙩𝙬𝙤 𝙧𝙞𝙫𝙚𝙧 𝙗𝙖𝙣𝙠𝙨, 𝙢𝙮 𝙡𝙞𝙛𝙚 𝙛𝙡𝙤𝙬𝙨” - 𝙉𝙞𝙨𝙖𝙧𝙜𝙖𝙙𝙖𝙩𝙩𝙖 𝙈𝙖𝙝𝙖𝙧𝙖𝙟. When we feel into our human experience, this quote brings a humbling and empowering perspective to the path of non-duality. The more we drop into the middle path of being, the more we step into flow. Being humbled by the insignificance amongst the mass population of other beings on our planet and then equally embodying our purpose here in this life. There are 7 billion people on 🌎 and you are one of them. Imagine a world where we can connect in harmony with each other, with the inner knowing that we all come from the same source and we are all just trying to get along. Living from the heart space and dropping into our unique truths. The more we let go of our dual thinking and live from a space of deep presence, the more we embody the internal witness of the soul having a human experience. Some food for thought as you go about your day...tune in to how you can let go, surrender and empower those around you? Become the grounding presence for your community and drop into the flow that is always there at your centre ❤️🙏🏻#nadiwellness
Instagram post 2195568137854935488_1733981134 🔊🙏🏻𝑾𝒉𝒂𝒕 𝒊𝒔 𝑺𝒐𝒎𝒂𝒕𝒊𝒄 𝑺𝒕𝒓𝒆𝒔𝒔 𝑹𝒆𝒍𝒆𝒂𝒔𝒆™? Here in this audio clip @drscottlyons breaks down what Somatic Stress Release is with the upcoming 5 day immersion at Nadi Wellness in February 2020. Here students will learn to restore their biological stress response system. This training empowers you and your clients to holistically discharge stress, blocked emotions, and body tension, as well as relieve stagnated energy whilst restoring resilience. Tune in to the full overview via our IGTV channel. #nadiwellness #somaticstressrelease
Instagram post 2192382023589549904_1733981134 Meet Sierra! Nadi Wellness Yogini. Originally from Seattle, Washington. She began her yoga journey in 2013 as part of her recovery regime for competitive distance running. After a couple serious injuries that put a hold to her running career she decided to travel outside the U.S. & experience the depth of other cultures and ways of living. The first step was India mostly drawn by the vastness of the Himalayas and later in the trip stumbled into a Sivananda Ashram. It was there she started to learn much more about yoga than just the physical asana practice. She began to understand the greater purpose for asana, pranayama, and meditation. And thus began to integrate these practices more into her life throughout the next few years of travel and exploration. She began a daily dedication to her practice & realized she also wanted to start to share this journey with others. In July 2018 she participated in her first 200hr teacher training with Yoga Bliss, Nusa Lembongan Indonesia where she learned to facilitate Ashtanga Half Primary Series, Vinyasa, Yin, and Restorative classes. Within the last year mostly teaching Vinyasa, Yin, and the umbrella of all practices, Hatha. She recently participated in Sarsha Hope's Ecstatic Flow 100hr Advanced Teacher Training here in Queenstown, learning more about embodiment practices and free form movement. She is passionate about molding and combining all that she has learned & continues to learn, in a class that touches on all aspects of us - mind, body, spirit, soul. She is also deeply inspired by nature and the outdoors as she feels nature is one of her greatest teachers. Her main intention for students is that she wants empower you to discover your own ability to listen & heal yourself with the tools she can provide & the guidance she can authentically & humbly give. Big love to @sb_espinal for sharing her passion for yoga with our community. Thank you! 🙏🏻❤️ Check out the Nadi Wellness schedule for her classes via the Linktree in our bio. #nadiwellness
Instagram post 2189415156533073941_1733981134 🙏🏻 ＡＳＡＮＡ - 𝐖𝐡𝐚𝐭’𝐬 𝐲𝐨𝐮𝐫 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞? By moving and shaping our physical body, we can open up space for stillness and rest. The mind can be triggered into stimulation when we have energy to burn so by breathing and integrating our asana practice before seated meditation, it allows for clear perspective and inner peace. Ancient yogis knew this and cultivated their asana and pranayama practice for that intention, so one could sit with a quiet mind body connection, cleansed and at ease. This is a great reminder that yoga is for anyone. Why? Because when you start to connect with your practice past the physical, you begin to understand it’s more than just creating beautiful shapes. It’s about embracing your highest Self and listening to your intuition with what your mind body connection really desires in your asana practice. So if you can’t touch your toes, it’s not a big deal. It’s more about what asana / pranayama can I incorporate to connect with my inner state of peace ✌🏻 and being patient with yourself as that journey unfolds. In short, if you keep showing up for yourself on the mat, the asanas you’re in need of will intuitively show up for you. Tip: If you’re new to Yoga or are looking to dive deeper, create space at the beginning and end (5 minutes or so) of your practice and check in with your state of mind. Keep it consistent and notice the energetic effect your practice has cultivated. Stay unattached to what arises each practice and listen to your inner guide to what your mind body connection deeply desires for a peaceful empowered state #nadiwellness
Instagram post 2180808965313656773_1733981134 Meet Chris. Yogi & Retreat Leader from @aroharetreats 🙏🏻❤️ We are lucky to have Chris on the Nadi Team sharing his wisdom in Hatha Yoga / Yin / Acro Yoga and more. In his own time, Chris immerses in the surroundings of Queenstown sharing his talents with @lilamovementarts hosting workshops, trainings and immersions. With his embodied experience, he brings unique perspective to his classes at Nadi Wellness aIf you’re looking to dive inward on the mat, his classes are a safe space to do so! Thanks for shining your light in the community @chriswille_yoga gratitude for your teachings. Check out the Nadi Schedule for his classes via the link in bio #nadiwellness
Instagram post 2176411259908473157_1733981134 Nadi Family! Announcement...❤️ We have limited spaces left for Tara’s upcoming Embodied Flow Immersion. Queenstown this is a training you don’t want to miss. We are lucky to host Tara at the Mercure Resort starting on the 28th of November finishing December 2nd. Here over this 5 day training she will guide us through the five principles of Embodied Flow to give insight into each module along with providing a nourishing journey for the body,mind and soul. So what are the five principles covered? 👉🏻The body as a vehicle for awakening. 👉🏻Yielding. 👉🏻Pathways of connectivity. 👉🏻Articulation Integration. 👉🏻Flow is moment to moment presence. If you are curious to drop in on this training, don’t hold back. The Nadi Wellness team are here to help and to answer any of your questions that you may have about this unique experience. We look forward to hosting you Tara! #nadiwellness #embodiedflow
Instagram post 2171501226594758547_1733981134 Did you know that Nadi Wellness also offers massage therapy, wellness products and holistic health services?...Yoga aside we are focused on providing a range of healing remedies to the Queenstown community. So here’s little update for our online community who want to stay in the loop with all our offerings and services 👉🏻 Nadi Wellness will soon be closing the Instagram channel for @nadiwellnessmassageqt and going forward we will be sharing relative massage / wellness content, community updates and offerings all under the same umbrella via this channel @nadiwellnesscentre ...watch this space! For further information, head to our website 💆‍♂️💆‍♀️#nadiwellness
Instagram post 2164153201778190121_1733981134 Have you taken the time to check out our upcoming events, immersions, teacher trainings on the Nadi Wellness calendar? From 👉🏻 Tara Judelle, Dr Scott Lyons, to the Nadi Wellness 200 hour Vinyasa TT and more - there is an action packed summer ahead of teachings and embodied wisdom to unfold. Head on over to our website via Linktree to discover more and dive deep into the next chapter of your yoga journey #nadiwellness
Follow on Instagram
© Copyright - Nadi Wellness Centre Queenstown - Yoga Nadi Queenstown - Yoga Nadi Remarkables Park
Scroll to top