Our intention is to support the minds and bodies of those experiencing this special time in their lives through education, natural therapy and Yoga. Nadi is the only centre of its kind in Queenstown offering a number of holistic Natal options.

Nadi provides classes and Holistic Treatments which assist with:

• Fertility
• Pregnancy
• Pelvic Pain
• Pregnancy Discomfort
• Stress Management
• Newborns
• Breastfeeding Challenges
• Children’s Health and Wellbeing Wellbeing

Bowen Therapy is a soft tissue therapy that has been used for the last 60 years to help with fertility and manage pain and discomfort during pregnancy and after birth. Unsettled babies love their Bowen treatments, and ease into better routines.

Reflexology works with the reflexes on the feet to help relax and restore balance. It can help address back pain, increase energy and promote a sense of well-being in mothers-to-be.

The Feldenkrais Method® uses movement to help us rediscover our natural alignment and co-ordination. These can be seriously challenged in pregnancy, childbirth and new motherhood as the growing baby stretches our pelvic muscles and, literally, moves the bones of our pelvis and spine.

Craniosacral is the therapy of choice for many mums because of the gentle approach to their baby.

Pregnancy Yoga focuses on gentle yoga poses, breath, and meditation. A beautiful way for pregnant women to connect to their unborn baby.

Call the Nadi Wellness Centre on 03 409 0318 with any questions or to make a booking, or email [email protected].