Sound that is heard and felt in the body can raise the frequency of vibration in our cells – this boosts the immune system and allows the body to heal itself. By stimulating alpha and theta brainwaves, healing sound also enables us to fall into a meditative state where we find relaxation, peace, and tranquility – chronic stress and anxiety are alleviated and the nervous system nourished. It lets us drop into a deeply restful state where stagnant energies and disturbances on a mental, emotional, physical, and spiritual level are cleared.
New energy pathways can be opened up that help awaken our consciousness and let us reconnect with who we truly are.
In this experience you will be resting in a comfortable position while being immersed in a soundscape created with a range of instruments including crystal singing bowls, Tibetan singing bowls, voice, guitar, and percussion.