We Are Vibration: Mantra Infused Tantric Hatha Yoga Practice
Mantra translates to “mind protection” and is said to be the supreme object of meditation. This practice will provide you an experience of all three stages of mantra practice.
Show up with an open, curious mind. Whether you’re a first time practitioner, long-time student, or Yoga teacher, you’ll find depth and value during this practice. Expect for be guided through Sarvangha Sadhana, complete practice, including asana, pranayama, mantra, and meditation. There will be a particular focus on the use of mantra vocally, internally, and silently. These are the tools of the ancient sages and seers.
Before the practice there will be a lecture on ‘The Three Stages of Mantra & Vinyasa Krama (wise progression of practice)’.
Date: Sunday 31st January 2021
Start Time: 3:30pm
Teacher: Chris Willie