Nadi Wellness 10th Birthday Celebration

Saturday 28th and Sunday 29th November

FLASH SALE: 10 Class Yoga Pass NOW ONLY $115

T&Cs: 6-month expiry. Sale ends 31st August 2020. For use at both studio locations.

PURCHASE HERE

Fill your cup at Nadi’s Wellness Weekend
with a variety of Seminars, Classes, and Workshops
on offer over these magical two days.

Seminars ~ Gut Health ~ Mindfulness & Meditation ~ Yoga + Movement ~ Massage ~ Acupuncture ~ Moving from Stress to Rest Workshop ~ Colour My Vibe… and more!

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Saturday 28th and Sunday 29th November 2020

Location: Nadi Wellness Queenstown

Level 2/50 Stanley Street Queenstown

Tickets: $5.00

FREE to attend for Nadi Wellness Members

Ticket Sales will be Donated to Mental Health Foundation NZ
https://events.mentalhealth.org.nz/fundraise-at-work

Parking: Free parking for 4 hours in Queenstown Gardens, $2 per hour at Ballarat Street Car Park

Book your ticket online ~ Schedule to be released Friday 13th November!

BOOK ONLINE

YOGA SCHEDULE BOOK MASSAGE

QUEENSTOWN – YOGA, MASSAGE, ACUPUNCTURE
Level 2, 50 Stanley Street

SANCTUARY – TREATMENT ROOMS & ROOM RENTALS
2c Shotover Street (Beside the Bead Shop)

FACEBOOK

Another yama from Patanjali’s Yoga Sutras 📖 is Aparigraha. Aparigraha translates to non-possessiveness or non-grasping. It is about a greed-based desire to be what someone else is, to be where are they are at in life, or have what they have.

It can be easy to judge yourself based on others. 🤔 We may be impressed or jealous of someone else’s clothes, relationship, status, success, or happiness🤗. Aparigraha teaches us to celebrate the other person.🎉🙏🏼

Celebrating others’ successes is to acknowledge the oneness of the universe⚡️. We have to reach for the stars, rather than gazing at others’ stars✨.

Another way we may grasp onto things is by grasping onto thoughts. When dark or unpleasant thoughts come in☁️🌩, we must remind ourselves we are not our thoughts. Let thoughts move and flow through you like water down a river💧. No holding on- let them flow through.

Negative thoughts can also manifest resentment😒. The remedy for that is forgiveness. You can try writing a letter📝 to someone or something you feel resentment towards and then let it go! 🔥

#aparigraha #yogasutras #nadiwellness
#yogaqueenstown #thingstodoinqueenstown #wearequeenstown #queenstownyoga #yoganz #nzyoga #queenstownnz #purenewzealand #queenstown #newzealand ... See MoreSee Less