WORKSHOPS & EVENTS

We run a number of workshops & events related to healing your mind, body & soul.

4-Week Kundalini Yoga Series with Sandi Murphy

Tuesdays, 7-8:15pm, 17th August - 17th September | Nadi Queenstown

January 12, 2021/by Talia

Sound Healing Journey

Thursday 5th August 6:45pm - 8:45pm

July 27, 2021/by yoganadi-admin

Mindful Relationships

Thursday 26 August 7pm-9pm

November 2, 2018/by yoganadi-admin

Yoga Breathing

Thursday 19th August from 6:30pm-8:30pm

July 2, 2021/by yoganadi-admin

THE SEASONAL RESET

WINTER SEASONAL RESET - SUNDAY 27TH JUNE 2021 - EMAIL [email protected] TO JOIN THE EMAIL LIST

January 12, 2021/by Talia

Mat Based Pilates

Weekly classes commence 19th May 2021

March 5, 2021/by yoganadi-admin

200 Hour Vinyasa Flow Nadi Yoga Teacher Training

From August 2021 to November 2021

June 1, 2020/by yoganadi-admin

Free Community Yoga

Check out Nadi's facebook page for the next community yoga event or visit our mind body page.

August 17, 2020/by yoganadi-admin

Prenatal Yoga

Friday's 11am. Please do check Mind Body or call us if you are unsure, as sometimes we take a 1 week pause between the 5 week series.

June 29, 2020/by yoganadi-admin

YOGA SCHEDULE BOOK MASSAGE

QUEENSTOWN – YOGA, MASSAGE, ACUPUNCTURE
Level 2, 50 Stanley Street

SANCTUARY – TREATMENT ROOMS & ROOM RENTALS
2c Shotover Street (Beside the Bead Shop)

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Nadi Wellness is in Queenstown, New Zealand.

3 days ago

Sound Healing JourneyThursday 5th August6:45pm-8:45pm$45 InvestmentKy Sound Healing sessions are a deeply immersive and full body listening experience. Ky Sound Healer intuitively uses traditional Taonga Pūoro and other worldly instruments to generate powerful therapeutic and restorative processes to nurture your mind, body and Soul. Ky Sound healing is an invitation for you to detach from your mind, falling into a deeper state of consciousness, and surrendering into a greater understanding and connection with your Soul. The purpose behind his experience is to invite you to deeply relax, recalibrate and explore self-discovery. Kyle Pauro is an intuitive Sound Alchemist and practising Psychic Medium living in Queenstown.Book on our website or via Mind Bodynadiwellness.co.nz/sound-healing-journey/ ... See MoreSee Less

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Sound Healing Journey Thursday 5th August 6:45pm-8

Sound Healing Journey
Thursday 5th August
6:45pm-8:45pm
$45 Investment

Ky Sound Healing sessions are a deeply immersive and full body listening experience.

@ky_sound_healer intuitively uses traditional Taonga Pūoro and other worldly instruments to generate powerful therapeutic and restorative processes to nurture your mind, body and Soul.

Ky Sound healing is an invitation for you to detach from your mind, falling into a deeper state of consciousness, and surrendering into a greater understanding and connection with your Soul.

The purpose behind his experience is to invite you to deeply relax, recalibrate and explore self-discovery.

Kyle Pauro is an intuitive Sound Alchemist and practising Psychic Medium living in Queenstown.

Book on our website or via Mind Body ✨
nadiwellness.co.nz/sound-healing-journey

Join us Monday mornings for our new 7am class with

Join us Monday mornings for our new 7am class with @nadiainsolia!

Join us for the 60 minute practice of Yin and Sadhana (Sanskrit word meaning a daily spiritual practice) to start your week committed to nurturing your mind, body, and spirit. We will establish a deeper connection and concentration for a generous morning meditation and pranayama practice, followed by a short sequence of Yin yoga postures to gently open up the body and im this meditative state. This class is suitable for all levels and no meditation practice is necessary.

If you’ve been sitting on the fence about joinin

If you’ve been sitting on the fence about joining our August 200hr Vinyasa Flow Yoga Teacher Training, we still have a couple of final spots left to fill!

The Nadi #200hrytt will deepen your experience and awareness of self, support you to become a leader for change & take your personal expression to the next level giving you the confidence to serve and support others.

Send us a message with any questions!

📸: @timshoultz.photography

Ever heard of myofascial release massage?🤔 Myof

Ever heard of myofascial release massage?🤔 Myofascial release increases range and ease of movement by creating space in the soft tissues of the body.

Subtle yet specific pressure focused into the fascia will create more glide ability between muscle groups allowing more balanced strength throughout kinetic chains of the body.

You can expect deep relaxation while receiving the perfect amount of pressure to allow your body to release itself. 💆🏼💆🏻‍♀️

Myofascial Release will create more space for the muscles to occupy and improve the results of a deep tissue or sports massage. ⚡️

Try 30 minutes of Myofascial Release before your next 60 minute traditional massage session for an additional cost $45 through the end of August 2021.

Available with Jessica and Amber. Please call/text/email for practitioner availability. Looking forward to seeing you at Nadi for your next treatment!🙂

#nadiwellness #massage #myofascialrelease #massagequeenstown #thingstodoinqueenstown #wearequeenstown #queenstownmassage #relaxation #selfcare #queenstownnz #purenewzealand #queenstown #newzealand

Please welcome our newest teacher @liliarossana_ 🧘‍♀️She will be taking over the Tuesday 7am Slow Flow class starting on Tuesday the 27 of July.

Lilia is a Brazilian with a gypsy soul who has travelled to over 40 countries and lived on three continents. She nourishes the idea of living life to the fullest with a grand sense of adventure, and her passion for movement and finding the pulse in nature made her choose New Zealand as home.

Both yoga and travel have taught her to follow her heart and soul, to not be afraid of taking chances or live in uncertainty. To appreciate and feel the grandness of nature, and to understand we are connected, we are one.

Most importantly, through travel and yoga, she understands that adventure and fulfilment can also be found in stillness, in going within instead of going outwards.

THE BODY IS A VEHICLE FOR AWAKENING

Each time she steps onto the mat, it is with a huge sense of gratitude and respect. She is so honoured to hold space and be fully present in the moment so her students can find a safe space to quiet their minds, practice awareness, and connect to their bodies and hearts. You will find a deep focus on breath, alignment, intuitive movement, and meditation in her classes.

Her passion for teaching comes with an understanding that she will always be a student, continually educating herself and looking for ways to deepen her knowledge.

Interested in Nadi’s 200 hr Yoga Teacher Trainin

Interested in Nadi’s 200 hr Yoga Teacher Training? There are only 4 spots left in our upcoming training which starts the 2nd of August.✨

The focus of our 200 hr training is to provide future teachers with the knowledge of anatomy, alignment, and adjustments as well as yoga philosophy, embodiment, energetics, and practice. This foundation will serve as a powerful base from which to teach. 🙏🏼

Our program is committed to the creative process of unlocking each new teacher’s voice so they find their authentic expression and talent. ✨

This Yoga Alliance Accredited training is appropriate for the dedicated yoga student who is ready to take their practice to the next level and begin to teach from their own heart and embodied experience.💕

For more information, register your interest with our studio manager at manager@nadiwellness.co.nz.

#nadiwellness #yogateachertraining #YTT #200hrs #yogaqueenstown #thingstodoinqueenstown #wearequeenstown #queenstownyoga #yoganz #nzyoga #queenstownnz #purenewzealand #queenstown #newzealand

Check out the beautiful eye pillows we sell at Nad

Check out the beautiful eye pillows we sell at Nadi. Stitch & Dye NZ is a local one woman business ran by lovely Talia, who’s featured here 💕 . Don’t have an eye pillow and need a reason why you should invest🤔? Here are a few things eye pillows help to do…

✨Shields your eyes from visual stimuli
✨Calms and rests the mind
✨Exerts pressure on your eyelids, which stimulates the vagus nerve, the main communicator to our rest-and-digest system
✨Leads to ultimate relaxation when used in savasana

Using an eye pillow before sleep can even help you fall asleep quicker and stay asleep too.😴 Stop by Nadi to purchase yours- they are even on sale now even too! @stitchdyenz @taliayoga_

#eyepilllow #stitchdyeNZ #smallbusiness
#nadiwellness #relaxation #selfcare #yogaqueenstown #thingstodoinqueenstown #wearequeenstown #queenstownyoga #yoganz #nzyoga #queenstownnz #purenewzealand #queenstown #newzealand

4 Week Kundalini Yoga Series Love Life in Colour

4 Week Kundalini Yoga Series
Love Life in Colour

Tonight’s Practice: Balancing hormonal energy for creativity & flow

Sandi will teach a chakra 2 kriya set (sequence of postures) that balances the sexual energy.
This set releases tension in the ovaries for women which reduces pre menstrual tension and enhances circulation to the pelvic region. It is also an excellent set for men as it balances the sexual energy and helps the prostate.

Tuesday 13 July (tonight) @7pm
Drop-In $25

Interested in Kundalini Yoga but not sure if you can make the 4 week course? We also offer a lunchtime Kundalini Yoga class on Wednesdays at 12:30pm

Women’s Self-Care Sunday Special - Nourish & Rep

Women’s Self-Care Sunday Special - Nourish & Replenish Workshop

Sunday 18 July
1pm-4pm
$45

Join @herinnerwilderness for a 3-hour special on women’s self-care. Discover a fresh perspective on our monthly cycles, the archetypes and phases in women’s life and a replenishing women’s self-care informed yoga class designed to connect you to the deep feminine within.

Come and be held in a non-judgemental space of permission and belonging with and by other women…breathing, sharing, and moving together.

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