WORKSHOPS & EVENTS

We run a number of workshops & events related to healing your mind, body & soul.

Moving From Stress to Rest
with Jazz Braden

7.00pm ~ 8.00pm Sunday 4 October

September 25, 2020/by yoganadi-admin

Introduction to Chakras Workshop with Denisa Vecorkova

2.00pm ~ 4.30pm Sunday 11 October

September 25, 2020/by yoganadi-admin

Cacao Ceremony with Anna Chaparro

4.00pm to 6.00pm Saturday 17 October 2020

September 7, 2020/by yoganadi-admin

200 Hour Vinyasa Flow Nadi Yoga Teacher Training

From February 2021 to June 2021

June 1, 2020/by yoganadi-admin

Free Community Yoga

10am to 11am Every Sunday

August 17, 2020/by yoganadi-admin

YOGA SCHEDULE BOOK MASSAGE

QUEENSTOWN – YOGA, MASSAGE, ACUPUNCTURE
Level 2, 50 Stanley Street

SANCTUARY – TREATMENT ROOMS & ROOM RENTALS
2c Shotover Street (Beside the Bead Shop)

REMARKABLES PARK- YOGA
Level 1 Rees House, Frankton
(upstairs to left of Flight Centre)

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Balance your skin with our Aroha Facial with Manuka Honey.

Let us enhance your youthful glow with our deeply moisturising organic facial. We use the best New Zealand organic plant oils herbal extracts and high-quality essential oils to complement your skin type.

Our #manukahoney facial includes a deep cleanse, exfoliation, mask, moisturiser and signature facial massage.

Call us today to book your treatment 🙏 and let us help your skin
B A L A N C E
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#relaxation #relax #destress #relaxationmassage #massagequeenstown #massagenz #nzmassage #queenstownmassage #thingstodoinqueenstown #rainydayqueenstown #queenstownmustdo #facial #manukahoneyfacial #nzfacial #queenstownfacial ... See MoreSee Less

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Balance your skin with our Aroha Facial with Manuk

Balance your skin with our Aroha Facial with Manuka Honey.

Let us enhance your youthful glow with our deeply moisturising organic facial. We use the best New Zealand organic plant oils herbal extracts and high-quality essential oils to complement your skin type.

Our #manukahoney facial includes a deep cleanse, exfoliation, mask, moisturiser and signature facial massage.

Call us today to book your treatment 🙏 and let us help your skin
B A L A N C E
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#relaxation #relax #destress #relaxationmassage #massagequeenstown #massagenz #nzmassage #queenstownmassage #thingstodoinqueenstown #rainydayqueenstown #queenstownmustdo #facial #manukahoneyfacial #nzfacial #queenstownfacial

The Muladhara Chakra, also known as root chakra, i

The Muladhara Chakra, also known as root chakra, is located at the perineum and the pelvic floor. In Sanskrit, “Muladhara” means foundation🧘🏽‍♂️🧘🏼‍♀️. This chakra is associated with the need to feel safe, supported, and loved by our tribe🥰.

For a tree to stand tall and proud🌲, its roots must be solid to support its growth. To help balance the root chakra, do things that make you feel connected and grounded✨🙏🏼. Lean into the support of the people that make you feel secure☺️. And let go of certain thoughts or attitudes that are harmful as these energies will filter their way up to the higher chakra.

Asanas that help focus attention to Muladhara chakra- Uttanasana/standing forward bend, tadasana/mountain pose, and virabhadrasana II/warrior II.⚡️

Artwork by unknown artist.

#rootchakra #muladhara #timeforyoga #liveloveyoga #nadiwellness
#yogaqueenstown #thingstodoinqueenstown #wearequeenstown #queenstownyoga #yoganz #nzyoga #queenstownnz #purenewzealand #queenstown #newzealand

What a great way to enjoy a Sunday morning🤗🌅

What a great way to enjoy a Sunday morning🤗🌅. A yoga class or massage/acupuncture treatment 💆🏻‍♀️💆🏼at Nadi Wellness and then stroll into one of the awesome local businesses for a cuppa☕️.

This pic is at one of our fav spots😍, Vudu Cafe, less than a 5 minute walk from our studio.

Talk about a blissful start to the day!⚡️

#supportlocal #timeforyoga #liveloveyoga #nadiwellness
#yogaqueenstown #thingstodoinqueenstown #wearequeenstown #queenstownyoga #yoganz #nzyoga #queenstownnz #purenewzealand #queenstown #newzealand

Meet Lauren Wilding, one of Nadi’s rock star yog

Meet Lauren Wilding, one of Nadi’s rock star yoga teachers💓😊.

Q: How would you describe your yoga classes?
A: Challenging, light hearted, and fun 🎉

Q: Who is one teacher of yours that has inspired & influenced you?
A: My teacher in India- Vivek Gaur. He changed the way I saw yoga from the physical🧘🏼‍♀️to the philosophical✨.

Q: What else did you learn about through him?
A: He taught me to stop pushing and rushing. At a time when I was thirsty for knowledge💡 he saw that what I needed was to just chill💫, be open and learn more about myself than the asana. 🙏🏼The philosophical teachings from India are perspectives that have changed the way I practice both on and off the mat and I will be forever grateful. 🌏🙂

#teacherfeature #nadiwellness
#yogaqueenstown #thingstodoinqueenstown #wearequeenstown #queenstownyoga #yoganz #nzyoga #queenstownnz #purenewzealand #queenstown #newzealand

Here ya go Have you ever wondered where exactly to

Here ya go Have you ever wondered where exactly to find Nadi Wellness in Queenstown🤔? We are located on Stanley street just inside the building to the right of Speight’s Ale House and Gren Toad Snowboard & Ski Rental.📍😊

When you walk inside the sliding glass doors, you can either take the stairwell or the elevator up to the 2nd floor.

Come visit us for a yoga class and/or a massage or acupuncture treatment✨👌🏼.

#nadiwellness #timeforyoga #liveloveyoga
#yogaqueenstown #thingstodoinqueenstown #wearequeenstown #queenstownyoga #yoganz #nzyoga #queenstownnz #purenewzealand #queenstown #newzealand

As we work on balance this September, we need to f

As we work on balance this September, we need to focus on the balance of the movement of energy within the body.

The body's energy (qi) can be balanced by the stimulation of certain points throughout the body that can activate the body's own healing process.

Let Helena help you today and book your $79 acupuncture treatment 🙏 and let us help you
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#relaxation #relax #destress #relaxationmassage #massagequeenstown #massagenz #nzmassage #queenstownmassage #thingstodoinqueenstown #rainydayqueenstown #queenstownmustdo #deeptissuemassage

Yoga can be super fun and playful at times 🤸‍

Yoga can be super fun and playful at times 🤸‍♀️🤸‍♂️

Whether you are a seasoned practitioner or beginner, we have the perfect workshop for you! Time to fly 🦅

This workshop will help you learn the fundamentals to develop and maintain a strong upper body and shoulder strength that will allow you to move more confidently into your arm balance practice, led by balance queen @reneejessupyoga 🎉

This workshop will focus on three main arm balance challenges: Bakasana (Crow), Eka Pada Galavasana (Flying Pigeon) and Salamba Sirsasana (Headstand/Tripod Headstand). with additional options of all three for the more adventurous.

Date: Sunday 20th September
Time: 12-2:30pm
Booking - Link in bio, please reserve your spave online via Mind Body & see you on Sunday!

Svadhisthana chakra translates to “one’s own a

Svadhisthana chakra translates to “one’s own abode.” It is located behind our genitals & sacral region. This chakra relates to our sensuality, sexuality, and pleasure🥰. When this chakra is strong flowing and balanced, we feel safe, confident and emotionally balanced in social situations. ☺️

Yoga poses that help us focus attention to Svadhisthana🧘🏻‍♀️? Pigeon pose. Hip & groin movements. Badokonasana (bound angle pose).

It’s important to experience subtle self adjustments to experience more pleasure in asana practise.

Repeat these affirmations for positive vibrations & to balance this chakra: life is pleasurable. I embrace and celebrate my sexuality. 💥💫

Featured here, Sam Saccomanno, yoga teacher in training at Nadi💗.

#Svadhisthana #sacralchakra #timeforyoga #liveloveyoga #nadiwellness
#yogaqueenstown #thingstodoinqueenstown #wearequeenstown #queenstownyoga #yoganz #nzyoga #queenstownnz #purenewzealand #queenstown #newzealand

Beloved Nadi Wellness Community, It's Sandi Murph

Beloved Nadi Wellness Community,

It's Sandi Murphy here. I have some really big news to share with you. I feel very proud of what we have collectively accomplished over the past 5 years, persevering with the challenges of building community and attendance on our Remarkables Park location. Due to challenging situations that have arisen, mostly as a result of COVID, I have after thorough consideration made the difficult decision to not renew the lease on this location. This decision was not made lightly.

Nadi Wellness Remarkables Park has been the home to you and many wonderful teachers, a platform for new community teachers, and is filled with great memories. Countless workshops, training's and international teachers have been through the doors to share the space during the last five years. Nadi is hopeful for the future and we may be able to make a return to Frankton one day.

This is a challenging time for all of us and we are all doing the best we can to navigate these challenging times.

Any questions regarding passes and memberships please contact info@nadiwellness.co.nz
Sadly 31st October 2020 will be the closing date of Nadi Wellness Remarkables Park.

The end of this year is Nadi's 10th Birthday, and we welcome you to join us in celebration, and we will keep you posted on how we will celebrate this in the community.

A huge thank you for your continued love and support, from me and the entire Nadi Wellness Team. We would love to have you through the Remarkables Park doors before they close, and our Queenstown studio will continue to be your home for yoga and holistic wellbeing.

Lots of love,
Sandi & Nadi Wellness Team x

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