{"id":38,"date":"2022-03-15T08:14:01","date_gmt":"2022-03-14T19:14:01","guid":{"rendered":"https:\/\/nadiwellness.co.nz\/?page_id=38"},"modified":"2022-06-07T15:38:43","modified_gmt":"2022-06-07T03:38:43","slug":"blog","status":"publish","type":"page","link":"https:\/\/nadiwellness.co.nz\/blog","title":{"rendered":"BLOG"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l2f4fvvw-b0477500be4cbd2c5d26c5fcaacfbcae\">\n.avia-section.av-l2f4fvvw-b0477500be4cbd2c5d26c5fcaacfbcae{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2022\/04\/nadi-yoga-massage-nature-growth-queenstown-dark.jpg);\nbackground-position:50% 50%;\nbackground-attachment:fixed;\nposition:relative;\n}\n.avia-section.av-l2f4fvvw-b0477500be4cbd2c5d26c5fcaacfbcae .avia-divider-svg-bottom svg{\nheight:35px;\nwidth:calc(100% + 1.3px);\nfill:#ffffff;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section 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d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg><\/div><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-38'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column av-2fwx6-51cfb65e4f7ffd8940272e0940ed3d6f av_one_third  avia-builder-el-1  el_before_av_one_third  avia-builder-el-first  first flex_column_div '     ><\/div><div class='flex_column av-1xeka-560982fc0d489f21b84b613d5b6b48c6 av_one_third  avia-builder-el-2  el_after_av_one_third  avia-builder-el-last  flex_column_div '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l2f49fu1-79eebc86e60cd84b560d99102dc1f8f3\">\n.avia-image-container.av-l2f49fu1-79eebc86e60cd84b560d99102dc1f8f3 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-l2f49fu1-79eebc86e60cd84b560d99102dc1f8f3 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-l2f49fu1-79eebc86e60cd84b560d99102dc1f8f3 av-styling-no-styling avia_animated_image av-animated-when-visible-95 bottom-to-top avia-align-center  avia-builder-el-3  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-21 avia-img-lazy-loading-not-21 avia_image ' src=\"https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2022\/03\/Nadi-Master_White-01.png\" alt='White logo for Nadi Holistic Wellness Centre in Queenstown, New Zealand.' title='Nadi Master_White-01'  height=\"591\" width=\"1153\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2022\/03\/Nadi-Master_White-01.png 1153w, https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2022\/03\/Nadi-Master_White-01-300x154.png 300w, https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2022\/03\/Nadi-Master_White-01-1030x528.png 1030w, https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2022\/03\/Nadi-Master_White-01-768x394.png 768w, https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2022\/03\/Nadi-Master_White-01-705x361.png 705w, https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2022\/03\/Nadi-Master_White-01-600x308.png 600w\" sizes=\"(max-width: 1153px) 100vw, 1153px\" \/><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-38'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column av-1igr6-3e3c1f4d2e8ddac0d1b146992388f65e av_one_full  avia-builder-el-4  el_after_av_section  el_before_av_hr  avia-builder-el-first  first flex_column_div av-animated-generic bottom-to-top '     ><section  class='av_textblock_section av-l2f49qae-fe38b1375f30002a2c8ee05d28a7af4f'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\">Nadi Journal<\/h2>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-vg4m-30616051c5a4478e117c4b2bd6b792f7\">\n#top .hr.av-vg4m-30616051c5a4478e117c4b2bd6b792f7{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-vg4m-30616051c5a4478e117c4b2bd6b792f7 .hr-inner{\nwidth:50px;\nborder-color:#c7848f;\nmax-width:45%;\n}\n.hr.av-vg4m-30616051c5a4478e117c4b2bd6b792f7 .av-seperator-icon{\ncolor:#682145;\n}\n<\/style>\n<div  id=\"nadi-divider\"  class='hr av-vg4m-30616051c5a4478e117c4b2bd6b792f7 hr-custom  avia-builder-el-6  el_after_av_textblock  el_before_av_textblock  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon' aria-hidden='true' data-av_icon='\ue801' data-av_iconfont='nadi'><\/span><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-l2f4ewsx-5e43373b2ebbebaefb873898ae2c71ca'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\">Your information source for yoga, massage, acupuncture, holistic therapies, and all things wellness.<\/p>\n<h3 style=\"text-align: center;\">We hope our journal helps you in your wellness journey.<\/h3>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l2fhznwq-31206c0a38602c9d11f4408aaeaecad6\">\n#top .hr.hr-invisible.av-l2fhznwq-31206c0a38602c9d11f4408aaeaecad6{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-l2fhznwq-31206c0a38602c9d11f4408aaeaecad6 hr-invisible  avia-builder-el-8  el_after_av_one_full  el_before_av_blog '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;show_slide_delay&quot;:90}\" class='avia-content-slider avia-content-grid-active avia-content-slider1 avia-content-slider-odd  avia-builder-el-9  el_after_av_hr  avia-builder-el-last  av-slideshow-ui av-control-default   av-no-slider-navigation av-slideshow-manual av-loop-once av-loop-manual-endless '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" ><div class=\"avia-content-slider-inner\"><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-3203 slide-entry-overview slide-loop-1 slide-parity-odd  av_one_third first real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/nadiwellness.co.nz\/how-to-know-youre-ready-to-embark-on-your-yoga-teacher-training-journey' data-rel='slide-1' class='slide-image' title='How to Know You&#8217;re Ready to Embark on Your Yoga Teacher Training Journey'><img decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2023\/08\/Sandi-Adjustment-YTT-495x400.jpg\" class=\"wp-image-3204 avia-img-lazy-loading-not-3204 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2023\/08\/Sandi-Adjustment-YTT-495x400.jpg 495w, https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2023\/08\/Sandi-Adjustment-YTT-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><span class=\"blog-categories minor-meta\"><a href=\"https:\/\/nadiwellness.co.nz\/category\/teacher-training-queenstown\" rel=\"tag\">Teacher Training Queenstown<\/a> <\/span><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/nadiwellness.co.nz\/how-to-know-youre-ready-to-embark-on-your-yoga-teacher-training-journey' title='How to Know You&#8217;re Ready to Embark on Your Yoga Teacher Training Journey'>How to Know You&#8217;re Ready to Embark on Your Yoga Teacher Training Journey<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >How to know whether you're ready to embark on your 200 hour Vinyasa Yoga Teacher Training journey...<div class=\"read-more-link\"><a href=\"https:\/\/nadiwellness.co.nz\/how-to-know-youre-ready-to-embark-on-your-yoga-teacher-training-journey\" class=\"more-link\">Read more<span class=\"more-link-arrow\"><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><div class=\"slide-meta\"><div class=\"slide-meta-comments\"><a href='https:\/\/nadiwellness.co.nz\/how-to-know-youre-ready-to-embark-on-your-yoga-teacher-training-journey#respond'>0 Comments<\/a><\/div><div class=\"slide-meta-del\">\/<\/div><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2023-08-07T17:26:53+12:00\" >7 August 2023<\/time><\/div><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2023\/08\/Sandi-Adjustment-YTT.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1516<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1000<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Alexa Fernandez de Castro<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2022\/04\/Nadi-Master_Colour-01.jpg<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Alexa Fernandez de Castro<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2022-03-15T08:14:01+13:00\" >2023-08-07 17:26:53<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2023-08-09 16:43:43<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>How to Know You&#8217;re Ready to Embark on Your Yoga Teacher Training Journey<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-835 slide-entry-overview slide-loop-2 slide-parity-even  av_one_third  real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/nadiwellness.co.nz\/yoga-for-winter-conditioning-with-christy-prior' data-rel='slide-1' class='slide-image' title='Yoga for Winter Conditioning with Christy Prior'><img decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2021\/08\/christy-vernon-deck-495x400.jpeg\" class=\"wp-image-842 avia-img-lazy-loading-not-842 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><span class=\"blog-categories minor-meta\"><a href=\"https:\/\/nadiwellness.co.nz\/category\/yoga\" rel=\"tag\">Yoga<\/a> <\/span><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/nadiwellness.co.nz\/yoga-for-winter-conditioning-with-christy-prior' title='Yoga for Winter Conditioning with Christy Prior'>Yoga for Winter Conditioning with Christy Prior<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >We caught up with legendary snowboarder Christy Prior, who has represented NZ in the Olympics and has achieved podium results at the World Cup, X Games, Dew Tour, and Burton Open.  Christy, who is also a 500-hour qualified yoga teacher, has used yoga and meditation to achieve a successful snowboarding career.<div class=\"read-more-link\"><a href=\"https:\/\/nadiwellness.co.nz\/yoga-for-winter-conditioning-with-christy-prior\" class=\"more-link\">Read more<span class=\"more-link-arrow\"><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><div class=\"slide-meta\"><div class=\"slide-meta-comments\"><a href='https:\/\/nadiwellness.co.nz\/yoga-for-winter-conditioning-with-christy-prior#respond'>0 Comments<\/a><\/div><div class=\"slide-meta-del\">\/<\/div><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2021-08-03T09:09:15+12:00\" >3 August 2021<\/time><\/div><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2021\/08\/christy-vernon-deck.jpeg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>410<\/span>\n\t\t\t\t\t\t<span itemprop='width'>700<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Suze<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2022\/04\/Nadi-Master_Colour-01.jpg<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Suze<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2022-03-15T08:14:01+13:00\" >2021-08-03 09:09:15<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-06-02 16:41:33<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Yoga for Winter Conditioning with Christy Prior<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-793 slide-entry-overview slide-loop-3 slide-parity-odd  av_one_third  real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/nadiwellness.co.nz\/5-benefits-of-regular-massage-therapy' data-rel='slide-1' class='slide-image' title='5 Benefits of Regular Massage'><img decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2021\/03\/Queenstown-Massage-Nadi-Wellness-705x470-1-495x400.jpg\" class=\"wp-image-796 avia-img-lazy-loading-not-796 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><span class=\"blog-categories minor-meta\"><a href=\"https:\/\/nadiwellness.co.nz\/category\/wellness\" rel=\"tag\">Wellness<\/a> <\/span><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/nadiwellness.co.nz\/5-benefits-of-regular-massage-therapy' title='5 Benefits of Regular Massage'>5 Benefits of Regular Massage<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >We can all agree that a good massage can make us feel relaxed and revived if we have had a busy day. The combination of essential oils...<div class=\"read-more-link\"><a href=\"https:\/\/nadiwellness.co.nz\/5-benefits-of-regular-massage-therapy\" class=\"more-link\">Read more<span class=\"more-link-arrow\"><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><div class=\"slide-meta\"><div class=\"slide-meta-comments\"><a href='https:\/\/nadiwellness.co.nz\/5-benefits-of-regular-massage-therapy#respond'>0 Comments<\/a><\/div><div class=\"slide-meta-del\">\/<\/div><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2021-03-29T21:03:53+13:00\" >29 March 2021<\/time><\/div><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2021\/03\/Queenstown-Massage-Nadi-Wellness-705x470-1.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>470<\/span>\n\t\t\t\t\t\t<span itemprop='width'>705<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Suze<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2022\/04\/Nadi-Master_Colour-01.jpg<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Suze<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2022-03-15T08:14:01+13:00\" >2021-03-29 21:03:53<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-12-13 15:55:07<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>5 Benefits of Regular Massage<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-815 slide-entry-overview slide-loop-4 slide-parity-odd  av_one_third first real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/nadiwellness.co.nz\/adventure-central-at-slow-pace-otago-daily-times-feature' data-rel='slide-1' class='slide-image' title='Adventure Central at Slow Pace &#8211; Otago Daily Times Feature'><img decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2021\/02\/Nadi-Yoga-Queenstown-Studio-men-495x400.jpg\" class=\"wp-image-817 avia-img-lazy-loading-not-817 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><span class=\"blog-categories minor-meta\"><a href=\"https:\/\/nadiwellness.co.nz\/category\/wellness\" rel=\"tag\">Wellness<\/a> <\/span><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/nadiwellness.co.nz\/adventure-central-at-slow-pace-otago-daily-times-feature' title='Adventure Central at Slow Pace &#8211; Otago Daily Times Feature'>Adventure Central at Slow Pace &#8211; Otago Daily Times Feature<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >Queenstown may be the\u00a0home of adventure sports,\u00a0but there\u2019s also plenty to\u00a0do for those who don\u2019t\u00a0want to do much.\u00a0Daisy Hudson spent a\u00a0weekend relaxing in the\u00a0resort to check it out.<div class=\"read-more-link\"><a href=\"https:\/\/nadiwellness.co.nz\/adventure-central-at-slow-pace-otago-daily-times-feature\" class=\"more-link\">Read more<span class=\"more-link-arrow\"><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><div class=\"slide-meta\"><div class=\"slide-meta-comments\"><a href='https:\/\/nadiwellness.co.nz\/adventure-central-at-slow-pace-otago-daily-times-feature#respond'>0 Comments<\/a><\/div><div class=\"slide-meta-del\">\/<\/div><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2021-02-22T15:52:10+13:00\" >22 February 2021<\/time><\/div><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2021\/02\/Nadi-Yoga-Queenstown-Studio-men.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>667<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1000<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Suze<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2022\/04\/Nadi-Master_Colour-01.jpg<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Suze<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2022-03-15T08:14:01+13:00\" >2021-02-22 15:52:10<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-06-02 16:44:47<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Adventure Central at Slow Pace &#8211; Otago Daily Times Feature<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-803 slide-entry-overview slide-loop-5 slide-parity-even  av_one_third  real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/nadiwellness.co.nz\/blog-a-decade-of-nadi-wellness' data-rel='slide-1' class='slide-image' title='A Decade of Nadi Wellness \u2013 A Brief History'><img decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2022\/04\/xmas-2017-yoga-tribe-495x400.jpg\" class=\"wp-image-805 avia-img-lazy-loading-not-805 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2022\/04\/xmas-2017-yoga-tribe-495x400.jpg 495w, https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2022\/04\/xmas-2017-yoga-tribe-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><span class=\"blog-categories minor-meta\"><a href=\"https:\/\/nadiwellness.co.nz\/category\/wellness\" rel=\"tag\">Wellness<\/a> <\/span><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/nadiwellness.co.nz\/blog-a-decade-of-nadi-wellness' title='A Decade of Nadi Wellness \u2013 A Brief History'>A Decade of Nadi Wellness \u2013 A Brief History<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >Nadi Queenstown (formerly known as Yoga Nadi) sprang into life in December 2010. Over the years we've hosted international teachers, created expo fundraisers for our favourite charity organizations and collaborated with other businesses. <div class=\"read-more-link\"><a href=\"https:\/\/nadiwellness.co.nz\/blog-a-decade-of-nadi-wellness\" class=\"more-link\">Read more<span class=\"more-link-arrow\"><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2021-01-29T15:00:35+13:00\" >29 January 2021<\/time><\/div><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2022\/04\/xmas-2017-yoga-tribe.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>750<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1000<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Suze<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2022\/04\/Nadi-Master_Colour-01.jpg<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Suze<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2022-03-15T08:14:01+13:00\" >2021-01-29 15:00:35<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-06-06 12:02:59<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>A Decade of Nadi Wellness \u2013 A Brief History<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-823 slide-entry-overview slide-loop-6 slide-parity-odd  av_one_third  real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/nadiwellness.co.nz\/5-reasons-yoga-teacher-training' data-rel='slide-1' class='slide-image' title='5 Reasons Why You Should Undertake Your Yoga Teacher Training in Queenstown'><img decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2020\/06\/queenstown-495x400.jpg\" class=\"wp-image-825 avia-img-lazy-loading-not-825 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><span class=\"blog-categories minor-meta\"><a href=\"https:\/\/nadiwellness.co.nz\/category\/teacher-training-queenstown\" rel=\"tag\">Teacher Training Queenstown<\/a> <\/span><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/nadiwellness.co.nz\/5-reasons-yoga-teacher-training' title='5 Reasons Why You Should Undertake Your Yoga Teacher Training in Queenstown'>5 Reasons Why You Should Undertake Your Yoga Teacher Training in Queenstown<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >There's always a perfect reason to visit Queenstown, but for yogis, here are five reasons why you should visit in 2020 to undertake your Yoga Teacher Training.<div class=\"read-more-link\"><a href=\"https:\/\/nadiwellness.co.nz\/5-reasons-yoga-teacher-training\" class=\"more-link\">Read more<span class=\"more-link-arrow\"><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><div class=\"slide-meta\"><div class=\"slide-meta-comments\"><a href='https:\/\/nadiwellness.co.nz\/5-reasons-yoga-teacher-training#respond'>0 Comments<\/a><\/div><div class=\"slide-meta-del\">\/<\/div><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2020-06-17T16:00:20+12:00\" >17 June 2020<\/time><\/div><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2020\/06\/queenstown.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>705<\/span>\n\t\t\t\t\t\t<span itemprop='width'>705<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Suze<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2022\/04\/Nadi-Master_Colour-01.jpg<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Suze<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2022-03-15T08:14:01+13:00\" >2020-06-17 16:00:20<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-06-06 12:10:14<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>5 Reasons Why You Should Undertake Your Yoga Teacher Training in Queenstown<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-771 slide-entry-overview slide-loop-7 slide-parity-odd  post-entry-last  av_one_third first real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/nadiwellness.co.nz\/spiritual-seekers-guide-to-queenstown-a-weekend-summer-visit' data-rel='slide-1' class='slide-image' title='Spiritual Seekers Guide To Queenstown &#8211; A Weekend Summer Visit!'><img decoding=\"async\" width=\"449\" height=\"330\" src=\"https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2022\/04\/Gardens-Alana-Image.jpg\" class=\"wp-image-783 avia-img-lazy-loading-not-783 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2022\/04\/Gardens-Alana-Image.jpg 449w, https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2022\/04\/Gardens-Alana-Image-300x220.jpg 300w\" sizes=\"(max-width: 449px) 100vw, 449px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><span class=\"blog-categories minor-meta\"><a href=\"https:\/\/nadiwellness.co.nz\/category\/wellness\" rel=\"tag\">Wellness<\/a> <\/span><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/nadiwellness.co.nz\/spiritual-seekers-guide-to-queenstown-a-weekend-summer-visit' title='Spiritual Seekers Guide To Queenstown &#8211; A Weekend Summer Visit!'>Spiritual Seekers Guide To Queenstown &#8211; A Weekend Summer Visit!<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >When it comes to beautiful and stunning landscapes and the need to have a soulful and spiritual adventure, Queenstown is the place to be! Here are some tips for your weekend summer visit.<div class=\"read-more-link\"><a href=\"https:\/\/nadiwellness.co.nz\/spiritual-seekers-guide-to-queenstown-a-weekend-summer-visit\" class=\"more-link\">Read more<span class=\"more-link-arrow\"><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><div class=\"slide-meta\"><div class=\"slide-meta-comments\"><a href='https:\/\/nadiwellness.co.nz\/spiritual-seekers-guide-to-queenstown-a-weekend-summer-visit#respond'>0 Comments<\/a><\/div><div class=\"slide-meta-del\">\/<\/div><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2020-02-22T08:00:21+13:00\" >22 February 2020<\/time><\/div><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2022\/04\/Gardens-Alana-Image.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>330<\/span>\n\t\t\t\t\t\t<span itemprop='width'>449<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Suze<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/nadiwellness.co.nz\/wp-content\/uploads\/2022\/04\/Nadi-Master_Colour-01.jpg<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Suze<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2022-03-15T08:14:01+13:00\" >2020-02-22 08:00:21<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-06-06 12:22:13<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Spiritual Seekers Guide To Queenstown &#8211; A Weekend Summer Visit!<\/span><\/span><\/span><\/article><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BLOG ~ Nadi Queenstown<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nadiwellness.co.nz\/blog\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BLOG ~ Nadi Queenstown\" 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