Welcome to Nadi Yoga at Te Atamira!

You’ll now find us in Building 11, Dart House, 12 Hawthorne Drive, Remarkables Park, Frankton – offering inspiring yoga classes led by some of the region’s best teachers.

We’re also now running a Tuesday class at St John’s in Frankton.

This class is held in the St John Ambulance Rooms at 10 Douglas Street, Frankton.

With multiple Queenstown yoga classes a week, we invite you to come and join us on the yoga mat.

All classes are unique and led by experienced, passionate, and talented teacher Sandi, who is here to guide you and share her love of yoga.

With a variety of different styles of yoga there’s something for everyone, whatever age or level of fitness and experience.

Join us in our new studio space — built on connection, collaboration, and heart.

A warm and welcoming Queenstown yoga space for all.

Alongside our group classes, private yoga sessions with Sandi are also available for those looking for a more personalised experience.

Looking for one of Nadi’s Yoga Teacher Trainings?

Take the next step in your yoga and in your life.

Nadi 200hr Vinyasa Yoga Teacher Training, Foundations of Yin 50hr Training + more…

Queenstown Yoga Schedule

Offering inspiring yoga classes led by owner, director, teacher trainer, and experienced yoga educator Sandi Murphy, with over 20 years of teaching experience. With multiple Queenstown yoga classes each week, you are warmly invited to come and join us on the yoga mat.

Each class is thoughtfully created and guided with passion, experience, and a genuine love of yoga. Sandi brings decades of teaching, training, and holding space for students of all levels and backgrounds.

With a variety of yoga styles available, there is something for everyone — whatever your age, level of fitness, or experience.

Join us in our beautiful Te Atamira studio space — built on connection, community collaboration, and heart.

Yoga Prices

Invest in yourself (or someone you love) with access to multiple yoga classes per week.

Choose either our 10-class pass or a casual drop-in pass.

Terms & Conditions

Nadi Yoga Passes and Memberships

Terms & Conditions for Passes

– Casual Drop In only valid for one yoga class
– All 5, 10, and 20 class passes have a 12 month expiry from the date of the first visit
– 1 Day Unlimited pass is valid only for the one day from 7am – 9pm
– 7 Day Holiday Pass is only valid for 7 consecutive days starting on the day you book your first class
– 1 Month Unlimited Pass is only valid for 30 consecutive days starting on the day you book your first class
– All passes are valid for yoga in studio or livestream online. Not valid for workshops or 4 week series.
– All passes are non-refundable but you can transfer them to a friend at no extra cost
– Passes cannot be suspended nor the expiry extended

Terms & Conditions for Unlimited Yearly, Monthly & Weekly Memberships

– Unlimited yoga in studio or livestream online with yearly, monthly or weekly memberships. Not valid for workshops or 4 week series
– Yearly membership suspension available anytime and are non refundable
– Monthly membership has a minimum 3 month commitment. Suspension or termination available after the 3rd month (minimum 2 weeks notice prior to next scheduled payment) by emailing [email protected]
– Weekly membership has a minimum 12 week commitment. Suspension or termination available after the 12th week (minimum 2 weeks notice prior to next scheduled payment) by emailing [email protected]
– The remaining amount of your membership must be paid to us as a cancellation fee if you terminate your membership and automatic payment before the full amount has been paid off
– Memberships are transferable to a friend at no extra cost
– No refunds available after the automated payment has been processed
– All Yearly, Monthly and Weekly Members receive a 35% Discount on select treatments (prices subject to change)
– Currently: $89 for a 60 minute massage at Nadi (RRP: $149)
– Currently: $129 for a 90 minute massage at Nadi (RRP: $199)

Terms & Conditions for 4 Week Series and Workshops

– There are no refunds for 4 week series
– If you are going to miss a 4 week series class, please let us know in advance to [email protected] so we can record and send the class to you
– Workshop refunds are at the discretion of the teacher

Terms & Conditions for Private Yoga

– If you cancel before 7 days, there’s a 100% refund
– If you cancel within 7 days, there’s a 75% refund
– If you cancel within 5 days, there’s a 50% refund
– If you cancel within 24 hours, there’s a 25% refund
– If you cancel in less than 24 hours, there’s a 0% refund
– There is no fee to reschedule your private yoga if it is before 24 hours, however, teacher availability may be limited
– Invoices must be paid before the private yoga session

IN-STUDIO YOGA

PRIVATE YOGA with SANDI MURPHY

From $210

Private yoga with Sandi Murphy is available
at your choice of location (mobile).

PRIVATE YOGA
60mins $210 | Up to 4 people

900mins $250 | Up to 4 people

$23 | Per additional person

All prices are inclusive of GST.

Cancellation Policy for Private Yoga Bookings

More than 24 hours’ notice: $100 flat cancellation fee

Within 24 hours: 50% of the total (GST-inclusive) booking fee

Same-day cancellation: 100% of the total (GST-inclusive) booking fee

Nadi Yoga Teacher

Our inspiring yoga classes are led by owner, director, teacher trainer, and experienced yoga educator Sandi Murphy, with over 20 years of teaching experience. Sandi brings a variety of styles, including Slow Flow, Vinyasa, Hatha, Yin & Meditation, Restorative & Yoga Nidra, Kundalini, and Prenatal Yoga.

Each class is thoughtfully created and guided with passion, experience, and a genuine love of yoga. Sandi brings decades of teaching, training, and holding space for students of all levels and backgrounds.

Nadi Yoga Styles

Breathe

A breathwork class where you will learn various techniques and methods that will allow you to use your breath to support you in living a fuller, healthier and happier life.

Express Hot Core

A unique 30-minute class designed to strengthen and tone your abdominals and lower back while you also learn how to properly engage your core and experience how it can expand your yoga practice.

Hatha

Hatha’s main design is to regulate and awaken life force in the body-mind for the ultimate purpose of self-realisation.

Hot Hatha

A Hatha practice that brings in movement, breath and meditation in a room set between 32-35 degrees Celsius.

Vinyasa

An energetic yoga flow with strong poses and creative sequencing, designed to challenge and inspire.

Hot Flow

A Vinyasa style class that involves a synchronisation of breath with movement, transitioning fluidly between postures, in a room set between 32-35 degrees Celsius.

Intro to Yoga

This class is the perfect introduction to anyone who has never practised yoga or has felt unsure about not “knowing all the poses.” Your teacher will break down the traditional yogic sequences and teach you commonly taught poses as well as breathing techniques so you have all the confidence to follow along in any yoga class.

Matrescence (Postnatal) Yoga

This class is aimed at mothers of any stage after 6 weeks postpartum. Particular attention will be focused on restoring the core, building strength and regaining mobility in the whole body.

Morning Sadhana

A generous morning meditation and pranayama practice, followed by a short sequence of yin yoga postures to gently open up the body in this meditative state

Pilates

This mat pilates class focuses on developing strength, stability, and flexibility with resistance based exercises to increase body confidence while also maximising posture and function.

Pregnancy (Prenatal) Yoga

Focuses on gentle yoga poses, breath and meditation. A beautiful way for pregnant women to connect to their baby.

Slow Flow

A slow and steady flow practice that can be more gentle or just as strong as a Vinyasa practice.

Sound Bath

In this experience you will be resting in a comfortable position while being immersed in a soundscape created with a range of instruments including crystal singing bowls, Tibetan singing bowls, voice, guitar, and percussion.

Yin + Meditation

A slow and relaxing class holding postures for longer periods to help release and strengthen, merged with a short meditation practice to support connection with your breath & body.