Entries by Suze

Yoga for Winter Conditioning with Christy Prior

We caught up with legendary snowboarder Christy Prior, who has represented NZ in the Olympics and has achieved podium results at the World Cup, X Games, Dew Tour, and Burton Open. Christy, who is also a 500-hour qualified yoga teacher, has used yoga and meditation to achieve a successful snowboarding career.

5 Benefits of Regular Massage

We can all agree that a good massage can make us feel relaxed and revived if we have had a busy day. The combination of essential oils…

A Decade of Nadi Wellness – A Brief History

Nadi Queenstown (formerly known as Yoga Nadi) sprang into life in December 2010. Over the years we’ve hosted international teachers, created expo fundraisers for our favourite charity organizations and collaborated with other businesses.

Free Community Yoga

We offer this Community Class as a platform for newly qualified teachers to begin their teaching journey. Check out Nadi’s Facebook page for the next community yoga event or visit our MindBody page.