We run a number of workshops and events related to healing your mind, body and soul.
Take the next step in your yoga and in your life.
Nadi 200hr Vinyasa Yoga Teacher Training, Foundations of Yin 50hr Training + more…
Nadi Yoga classes are guided by our experienced teachers at our Queenstown studio and live-streamed online. We offer over 20+ classes per week suited to most people, with options for beginners to advanced yogis.
We offer a flexible range of pricing options from 7-day holiday passes to monthly memberships, to help you maintain your yoga practice.
Join us online or in our studio.
Invest in a WOW Membership – your Warrant of Wellness. Choose the perfect combination of your favourite Nadi services as part of a rolling weekly membership. Include massage, salt float, sauna or all three!
Click here for more information…
Must book in 30 minutes prior to class. Online class passes are not valid for in-studio
Private yoga with Sandi Murphy is available
in our Nadi studio or at your choice of location (mobile).
IN STUDIO – 60mins $184 | 90mins $196
*Up to 12 people
MOBILE – 60mins $207 | 90mins $219
*Up to 10 people, $25 more per person
Meet our qualified and passionate yoga experts who guide our Nadi yoga classes.
Our experienced teachers bring a variety of styles including Slow Flow, Vinyasa, Hatha, Yin & Meditation, Restorative & Yoga Nidra, Kundalini, and Prenatal Yoga.
Nadi often hosts guest teachers and community classes, so check our schedule regularly for surprise teachers, workshops and events.
A breathwork class where you will learn various techniques and methods that will allow you to use your breath to support you in living a fuller, healthier and happier life.
A unique 30-minute class designed to strengthen and tone your abdominals and lower back while you also learn how to properly engage your core and experience how it can expand your yoga practice.
Hatha’s main design is to regulate and awaken life force in the body-mind for the ultimate purpose of self-realisation.
A Hatha practice that brings in movement, breath and meditation in a room set between 32-35 degrees Celsius.
An energetic yoga flow with strong poses and creative sequencing, designed to challenge and inspire.
A Vinyasa style class that involves a synchronisation of breath with movement, transitioning fluidly between postures, in a room set between 32-35 degrees Celsius.
This class is the perfect introduction to anyone who has never practised yoga or has felt unsure about not “knowing all the poses.” Your teacher will break down the traditional yogic sequences and teach you commonly taught poses as well as breathing techniques so you have all the confidence to follow along in any yoga class.
This class is aimed at mothers of any stage after 6 weeks postpartum. Particular attention will be focused on restoring the core, building strength and regaining mobility in the whole body.
A generous morning meditation and pranayama practice, followed by a short sequence of yin yoga postures to gently open up the body in this meditative state
This mat pilates class focuses on developing strength, stability, and flexibility with resistance based exercises to increase body confidence while also maximising posture and function.
Focuses on gentle yoga poses, breath and meditation. A beautiful way for pregnant women to connect to their baby.
A slow and steady flow practice that can be more gentle or just as strong as a Vinyasa practice.
In this experience you will be resting in a comfortable position while being immersed in a soundscape created with a range of instruments including crystal singing bowls, Tibetan singing bowls, voice, guitar, and percussion.
A slow and relaxing class holding postures for longer periods to help release and strengthen, merged with a short meditation practice to support connection with your breath & body.
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Yoga Studio, Massage, & Infrared Saunas
134 Gorge Road, Queenstown
Tel. 0274 426 161
– Casual Drop In only valid for one yoga class
– All 5, 10, and 20 class passes have a 12 month expiry from the date of the first visit
– 1 Day Unlimited pass is valid only for the one day from 7am – 9pm
– 7 Day Holiday Pass is only valid for 7 consecutive days starting on the day you book your first class
– 1 Month Unlimited Pass is only valid for 30 consecutive days starting on the day you book your first class
– All passes are valid for yoga in studio or livestream online. Not valid for workshops or 4 week series.
– All passes are non-refundable but you can transfer them to a friend at no extra cost
– Passes cannot be suspended nor the expiry extended
– Unlimited yoga in studio or livestream online with yearly, monthly or weekly memberships. Not valid for workshops or 4 week series
– Yearly membership suspension available anytime and are non refundable
– Monthly membership has a minimum 3 month commitment. Suspension or termination available after the 3rd month (minimum 2 weeks notice prior to next scheduled payment) by emailing [email protected]
– Weekly membership has a minimum 12 week commitment. Suspension or termination available after the 12th week (minimum 2 weeks notice prior to next scheduled payment) by emailing [email protected]
– The remaining amount of your membership must be paid to us as a cancellation fee if you terminate your membership and automatic payment before the full amount has been paid off
– Memberships are transferable to a friend at no extra cost
– No refunds available after the automated payment has been processed
– All Yearly, Monthly and Weekly Members receive a 35% Discount on select treatments (prices subject to change)
– Currently: $89 for a 60 minute massage at Nadi (RRP: $149)
– Currently: $129 for a 90 minute massage at Nadi (RRP: $199)
– There are no refunds for 4 week series
– If you are going to miss a 4 week series class, please let us know in advance to [email protected] so we can record and send the class to you
– Workshop refunds are at the discretion of the teacher
– If you cancel before 7 days, there’s a 100% refund
– If you cancel within 7 days, there’s a 75% refund
– If you cancel within 5 days, there’s a 50% refund
– If you cancel within 24 hours, there’s a 25% refund
– If you cancel in less than 24 hours, there’s a 0% refund
– There is no fee to reschedule your private yoga if it is before 24 hours, however, teacher availability may be limited
– Invoices must be paid before the private yoga session
